Kombucha Is An Effective Natural Remedy For Fibromyalgia!
Natural remedies for fibromyalgia should include kombucha. Making your own kombucha is a tasty way to relieve the pains, achiness and fatigue of fibromyalgia. It is easy to make and costs pennies a glass. You can adjust the flavor by the teas you use. And you can also adjust the health benefits you get by the teas you choose to brew it.
Don't be thinking that this will be complicated like making your own beer. This is so much easier and forgiving.
You may see many health claims associated with drinking kombucha. I won't make you any promises but I will tell what is known about this very old natural tea remedy.
Kombucha has acids in it that have a detoxifying effect. This could help a lot of other symptoms and just improve your overall health by itself.
It could ease arthritic, achy joints. The live culture can heal a weak stomach. You will have more energy after detoxifying.
Kombucha also has lots of B vitamins. B vitamins are well known for improving your energy. They are also very vital for healthy nerve function. Kombucha has B-1, B-2, B-3, B-6 and B-12.
You could buy it from your local health stores. But it is very expensive and would have to be raw. The average price is around 4$ a bottle!
If you make it yourself, you will only have to buy the sugar and tea to feed the kombucha mushroom culture.
To learn more about the many claims that have been associated with kombucha, including fibromyalgia as a natural remedy, go here.
Make sure that you drink plenty of water when you start using kombucha. Because as soon as the detoxification kicks in you need plenty of fluids to filter out your tissues. Why? If you have symptoms of fibromyalgia, you may have a lot of toxins in your body.
Start with only 2 ounces of kombucha tea initially. After a week you can slowly increase your daily intake. For fibromyalgia relief, this is a very inexpensive energy and detoxifying supplement.